"Yogurt and Colorectal Cancer: Can Probiotics Help Lower Risk?"

 

Summary: In this episode, we explore the potential link between yogurt consumption and colorectal cancer prevention. We discuss how probiotics influence gut health, the latest research on yogurt and cancer risk, and how incorporating probiotic-rich foods into your diet may offer protective benefits.

Disclaimer

This podcast is for informational purposes only and does not substitute professional medical advice. Individuals should consult healthcare providers before making dietary changes, particularly if they have existing health conditions or concerns.

Scientific References & Further Reading

• Mass General Brigham – Long-Term Yogurt Intake and Lower Colorectal Cancer Rates
• Frontiers in Nutrition – The Role of Probiotics in Cancer Prevention
• WebMD – Study on Yogurt and Colon Cancer Risk
• NIH – The Gut Microbiome’s Role in Colorectal Cancer