The Link Between Vitamin D3 and Oral Health: How It Strengthens Teeth and Prevents Cavities

 

Summary: In this episode, we explore the critical role of vitamin D3 in strengthening tooth enamel, reversing early-stage cavities, and reducing cavity risk. Learn how vitamin D supports calcium absorption, boosts antimicrobial proteins in saliva, and promotes healthy tooth development from birth. Discover practical strategies to maintain optimal vitamin D levels for better dental health and overall well-being.

Disclaimer

This podcast is for informational purposes only and does not substitute professional medical advice. Individuals with suspected vitamin D deficiency or dental concerns should consult with a healthcare provider or dentist for personalized recommendations.

Scientific References & Further Reading

• The Journal of Nutrition – Association Between Vitamin D Levels and Risk of Dental Caries in Adolescents

• Journal of Dental Research – Role of Vitamin D in Oral Health and Enamel Remineralization

• Pediatrics – Impact of Maternal Vitamin D Status on Early Childhood Dental Caries

• International Journal of Molecular Sciences – Antimicrobial Properties of Vitamin D and Its Role in Oral Health

• American Journal of Clinical Nutrition – Vitamin D and Immune System Modulation