The Essential Role of Vitamin D During Pregnancy: Protecting Mother and Child

 

Summary: In this episode, we explore the critical role vitamin D plays in pregnancy, examining its impact on maternal and fetal health. We discuss the controversies surrounding vitamin D recommendations, the importance of personalized supplementation, and practical strategies to maintain optimal levels throughout pregnancy.

Disclaimer

This podcast is for educational purposes only and does not substitute professional medical advice. Pregnant women should consult with healthcare providers for personalized guidance on vitamin D supplementation and testing.

Scientific References & Further Reading

• American Journal of Clinical Nutrition – Vitamin D and Pregnancy Outcomes

• Journal of Endocrinology – Vitamin D Deficiency and Pregnancy Complications

• The Lancet – Role of Vitamin D in Preterm Birth Prevention

• Nutrients – Influence of Vitamin D on Placental Function and Fetal Development

• Journal of Steroid Biochemistry and Molecular Biology – Genetic Variability in Vitamin D Metabolism