15 of 20: Stress, Nutrient Absorption & Inflammation: The Hidden Link to Major Health Risks

 

Episode Summary:
In this episode of Gut Health and Hormonal Harmony, Dr. Su from HIW Live uncovers how chronic stress, poor nutrient absorption, and inflammation are deeply interconnected with some of the leading causes of death, including heart disease, cancer, and diabetes. Learn how stress-induced inflammation weakens the immune system, disrupts nutrient absorption, and increases the risk of prediabetes and other chronic conditions. Dr. Su discusses actionable steps to manage stress, improve nutrient intake, and reduce the risk of these serious health issues. Tune in for valuable insights on how lifestyle changes can pave the way to better health and longevity with HIW Live!