Microplastics in Your Chew: What’s Really Inside Your Gum?

 

Summary: In this episode, we uncover a surprising source of microplastic exposure—chewing gum. Backed by new research from UCLA, we explore how gum releases plastic particles into the mouth, the potential health impacts of ingesting them, and what you can do to reduce your risk. Join us as we dive into the hidden science behind a seemingly harmless habit.

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Disclaimer

This article and podcast are intended for informational purposes only and do not substitute professional medical advice. Individuals with specific health concerns or sensitivities should consult with a healthcare provider. Product recommendations or mentions are not endorsements and should be verified independently.

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Scientific References & Further Reading

Journal of Hazardous Materials Letters – Microplastic Release from Chewing Gum: Experimental Insights from Simulated Chewing Conditions
Environmental Science & Technology – Health Risks of Microplastics: A Review of Current Understanding
Frontiers in Public Health – Ingested Microplastics: Toxicological Effects on the Gastrointestinal Tract and Beyond
Nature Reviews Endocrinology – Endocrine Disruptors in Plastics: Health Implications of Long-Term Exposure
Global Change Biology – Widespread Presence of Microplastics in Terrestrial and Aquatic Ecosystems