Embers of Emotion: Navigating Mental Health After Wildfires

Summary:

In this episode, we delve into the often-overlooked psychological aftermath of the Southern California wildfires. We explore the emotional challenges faced by survivors, discuss the surge in mental health service utilization, and offer practical strategies for coping and recovery. Join us as we shed light on the importance of mental well-being in disaster recovery and provide insights into building resilience in the face of adversity.​

Disclaimer:

This podcast is intended for informational purposes only and does not substitute for professional medical or mental health advice. Listeners are encouraged to seek support from qualified mental health professionals for personalized care and assistance.​

Scientific References & Further Reading:

• Time. The Mental-Health Toll of the California Wildfires Is Just Beginning.

• National Center for PTSD. What to Expect in the Wake of Wildfires.

• UCLA Health. Coping with the Emotional Toll of Wildfires.

• CBS News. The Mental Health Toll of Wildfires Can Last Longer Than People Realize.

• SAMHSA. Coping Tips for Traumatic Events and Disasters.